Ok, it's been a week. I have lost approximately 7 pounds. I even got cocky today and ate chili thinking it had all of the ingredients that I can have... but, I looked it up online and I really screwed myself. It is 308 calories. I'm such an idiot. I have been doing so well and fighting the cravings with gum and apples... AHHHHHHHHH.
My goal is simply to get to at least 130 or 125. I admit, I will not be happy with a 130 on my scale. So I'm going to break the rules and go to Tae Bo. I will do this for at least one day a week this week and hopefully I will lose even more.
I admit, I am obsessed now. I can't imagine eating anything with fat now. I can't imagine quitting now. I need to get to this weight goal.
I am officially a dieter. ewwww
Sunday, September 25, 2011
Tuesday, September 20, 2011
HCG diet... I'm hungry
Ok. This is the 3rd day of the diet. This is the first day of the crappy part of this diet. I can only eat 500 calories a day for the next 20 days. Of course I'll lose weight!!! However, I want to exercise and can't on this thing. I'm very irritable after only having 2 100g grilled hamburger patties, 2 cucumbers, water, tea coffee, an apple, 2 melba toasts. I am soooo tired and have no energy. I'm afraid to break any of the rules. I can only have certain things: lean hamburger, white fish, chicken, celery, cucumbers, spinach, asparagus, strawberries, apples. etc.... I went to the butcher today and got 100g portions of hamburger, chicken, tilapia, sword fish and cod. I will really try to keep going. I can only have the juice of one lemon too. Think I will go get some crab legs (one of the good things I can eat.) Am I an idiot? I bought a new scale yesterday. I weighed 147.8. Today at the same time, I weighed 146.4. But, my weight fluctuates all of the time. I will try this for a week and then weigh myself. That will be the ultimate test. God, I'm tired. Can't even focus.
Anyway, I am contemplating eating just a bit more and exercising too. I need to lose the fat and then keep fit by exercising, but this won't allow me to exercise. I'm going to bed. Tomorrow is a new day.
.
Anyway, I am contemplating eating just a bit more and exercising too. I need to lose the fat and then keep fit by exercising, but this won't allow me to exercise. I'm going to bed. Tomorrow is a new day.
.
Sunday, September 18, 2011
The last hope... HCG Diet
I'm so hopeful. I'm starting my hcg diet today. I am not a dieter. Well, I never thought I was until I gained some... a LOT... of weight. I was the girl you hated in High School and College and throughout my 20's. I ate and drank whatever I wanted and still looked like a middle school boy, (bodywise); thin, no hips, no waistline, no boobs, no fat, very athletic and very energetic. I didn't do organized sports or work out. I just walked a lot, danced a lot and had a killer metabolism.
Anyway, I'm fat now. I have 3 boys and gained and kept the weight with each of them. I still don't recognize myself in the mirror and pictures, and I thought that if I kept doing the stuff I was doing, I would lose the weight. I've tried the pills, the exercise (TaeBo REALLY works), and lots of other stupid things. I ate a cotton ball once... I'm such an idiot.
Exercise is really the only thing that will do. But to kick start it, because I am so depressed right now, I am going on the HCG diet. I will do a daily blog about it and how it works. I have looked up as much as I can about it and have heard testimonials from so many people, that if it doesn't work on me, I will be convinced that I have a serious medical problem.
Ok, that said, today is the starting date of a 3 week long program. Here is how it goes.
Day 1 and 2 EAT AS MUCH AS YOU CAN TO GAIN FAT WEIGHT.
Take the drops 3 times a day.
Let's stop there. I'll go through the whole diet day to day. Let's begin shall we?
DAY 1.
I'm on day one and I weigh about 150. My Goal is 120-125. I need to lose 30 pounds of fat which has spread all over my body. My face, legs, tummy and back are pockets of gross, unfit fat.
Today, I've eaten a LOT today and feel really awful. I hate this already! I feel sick and gross.
Breakfast: I ate 2 bowls of puffed wheat cereal with whole milk. coffee
Lunch: Took Max to Noodles n Co and had a regular bowl of mac n cheese with hambuger, bacon and tomatoes, nantucket juice - I feel ill
Movies: popcorn with butter, dibs, junior mints, slushy
Dinner: 1 pound of crab legs with butter, water, coffee, baked potato with sour cream, salad with ranch, and one biscuit
I feel really sick. My leg hurts. Think my heart is hurting...
Took the drops at 9am, 12am, 6pm
Ok HERE WE GO.
Please work, please work, please work.
Anyway, I'm fat now. I have 3 boys and gained and kept the weight with each of them. I still don't recognize myself in the mirror and pictures, and I thought that if I kept doing the stuff I was doing, I would lose the weight. I've tried the pills, the exercise (TaeBo REALLY works), and lots of other stupid things. I ate a cotton ball once... I'm such an idiot.
Exercise is really the only thing that will do. But to kick start it, because I am so depressed right now, I am going on the HCG diet. I will do a daily blog about it and how it works. I have looked up as much as I can about it and have heard testimonials from so many people, that if it doesn't work on me, I will be convinced that I have a serious medical problem.
Ok, that said, today is the starting date of a 3 week long program. Here is how it goes.
Day 1 and 2 EAT AS MUCH AS YOU CAN TO GAIN FAT WEIGHT.
Take the drops 3 times a day.
Let's stop there. I'll go through the whole diet day to day. Let's begin shall we?
DAY 1.
I'm on day one and I weigh about 150. My Goal is 120-125. I need to lose 30 pounds of fat which has spread all over my body. My face, legs, tummy and back are pockets of gross, unfit fat.
Today, I've eaten a LOT today and feel really awful. I hate this already! I feel sick and gross.
Breakfast: I ate 2 bowls of puffed wheat cereal with whole milk. coffee
Lunch: Took Max to Noodles n Co and had a regular bowl of mac n cheese with hambuger, bacon and tomatoes, nantucket juice - I feel ill
Movies: popcorn with butter, dibs, junior mints, slushy
Dinner: 1 pound of crab legs with butter, water, coffee, baked potato with sour cream, salad with ranch, and one biscuit
I feel really sick. My leg hurts. Think my heart is hurting...
Took the drops at 9am, 12am, 6pm
Ok HERE WE GO.
Please work, please work, please work.
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