Ok. This is the 3rd day of the diet. This is the first day of the crappy part of this diet. I can only eat 500 calories a day for the next 20 days. Of course I'll lose weight!!! However, I want to exercise and can't on this thing. I'm very irritable after only having 2 100g grilled hamburger patties, 2 cucumbers, water, tea coffee, an apple, 2 melba toasts. I am soooo tired and have no energy. I'm afraid to break any of the rules. I can only have certain things: lean hamburger, white fish, chicken, celery, cucumbers, spinach, asparagus, strawberries, apples. etc.... I went to the butcher today and got 100g portions of hamburger, chicken, tilapia, sword fish and cod. I will really try to keep going. I can only have the juice of one lemon too. Think I will go get some crab legs (one of the good things I can eat.) Am I an idiot? I bought a new scale yesterday. I weighed 147.8. Today at the same time, I weighed 146.4. But, my weight fluctuates all of the time. I will try this for a week and then weigh myself. That will be the ultimate test. God, I'm tired. Can't even focus.
Anyway, I am contemplating eating just a bit more and exercising too. I need to lose the fat and then keep fit by exercising, but this won't allow me to exercise. I'm going to bed. Tomorrow is a new day.
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